** NEW WEEKLY Yoga Classes **
The Outside Inn, QUY MILL
and
Olive Tree Yoga, DALHAM
Contact me BOOK A CLASS
I never dreamt that the first time I rather nervously sat down on a yoga mat amongst a sea of unknown friendly faces what a profound effect it would have on me ... some 26 years on, yoga has become an integral part of my life; I am thankful to have found the "something" that I really enjoy but that also makes both my body and mind feel stronger.
Having completed my initial training at Camyoga in 2013 (and subsequently with Sarah Ramsden at Sports Yoga), I have had the wonderful opportunity to teach in amazing studios across Suffolk (The Self Centre, Bury St Edmunds; Inner Guidance Retreat, Lavenham; Wellbeing Warehouse, Newmarket). In 2015 I set up Olive Tree Yoga Studio at my home in the beautiful Suffolk countryside and am delighted to have the chance to share the wonderful physical, mental and emotional benefits that Yoga can bring into our daily life; 2020 started as "normal" (remember those days ?) with regular studio sessions but very quickly we have all had to adapt to change and within the wonderful setting at Hill Farm we've have been able to enjoy outdoor "Pop-Up" Yoga in the March sunshine and more recently Yoga Al Fresco over the summer months under the barn. I very much hope and intend to resume Yoga once our new home and a studio space (adaptable for future possible restrictions) has been established and shall look forward to welcoming you there.
Yoga is a great friend to have....
Serena
"..... how much I enjoyed the yoga session on Friday. It was a wonderful class full of warmth, humour and care. I felt wonderful that evening and could see how it immediately helped me in terms of energy and well-being. And to receive notes as well -that is wonderful. I look forward to the next session."JR
"Thank you you for such a lovely class this evening, I didn’t really know what to expect, but it exceeded my expectations! Thank you" DR
Having completed my initial training at Camyoga in 2013 (and subsequently with Sarah Ramsden at Sports Yoga), I have had the wonderful opportunity to teach in amazing studios across Suffolk (The Self Centre, Bury St Edmunds; Inner Guidance Retreat, Lavenham; Wellbeing Warehouse, Newmarket). In 2015 I set up Olive Tree Yoga Studio at my home in the beautiful Suffolk countryside and am delighted to have the chance to share the wonderful physical, mental and emotional benefits that Yoga can bring into our daily life; 2020 started as "normal" (remember those days ?) with regular studio sessions but very quickly we have all had to adapt to change and within the wonderful setting at Hill Farm we've have been able to enjoy outdoor "Pop-Up" Yoga in the March sunshine and more recently Yoga Al Fresco over the summer months under the barn. I very much hope and intend to resume Yoga once our new home and a studio space (adaptable for future possible restrictions) has been established and shall look forward to welcoming you there.
Yoga is a great friend to have....
Serena
"..... how much I enjoyed the yoga session on Friday. It was a wonderful class full of warmth, humour and care. I felt wonderful that evening and could see how it immediately helped me in terms of energy and well-being. And to receive notes as well -that is wonderful. I look forward to the next session."JR
"Thank you you for such a lovely class this evening, I didn’t really know what to expect, but it exceeded my expectations! Thank you" DR
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